Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

368kcal
Protein
41.5g
Fat
12.5g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

3 tablespoons Sliced Almonds

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and creamy.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer using half of the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the sliced almonds on top to provide a fresh, nutty contrast to the creamy yogurt.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with toasted sliced almonds for a satisfying crunch.

NUTRITION

368kcal
Protein
41.5g
Fat
12.5g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

3 tablespoons Sliced Almonds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and creamy.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer using half of the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the sliced almonds on top to provide a fresh, nutty contrast to the creamy yogurt.