Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.66 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 0.5 cup Sweet Potato; 0.5 small Avocado; 1 teaspoon Olive Oil

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with roasted sweet potatoes and topped with creamy avocado.

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NUTRITION

Protein

32.3g

Fat

20.1g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 cup Sweet Potato

0.5 small Avocado

1 teaspoon Olive Oil

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PREPARATION

1
Preheat oven to 400°F and roast cubed sweet potatoes for 20 minutes until tender.
2
Heat olive oil in a skillet over medium heat and cook the turkey sausage until browned.
3
Add the spinach to the skillet and sauté until wilted.
4
Pour the egg whites into the pan and scramble until set.
5
Serve the scramble with the roasted sweet potatoes and top with fresh, creamy avocado.