Silky Chocolate Protein Pudding with Sunflower Seed Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Sunflower Seed Butter

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sunflower Seed Butter

Silken tofu blended with dark cocoa and creamy sunflower seed butter, chilled until set for a decadent and velvety finish.

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NUTRITION

341kcal
Protein
41.8g
Fat
17.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

225 grams Silken Tofu

25 grams Chocolate Pea Protein Powder

15 grams Sunflower Seed Butter

5 grams Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Drain the silken tofu thoroughly and pat it dry with a paper towel to remove any excess surface moisture.

  • 2

    Place the tofu, chocolate pea protein powder, sunflower seed butter, and unsweetened cocoa powder into a high-speed blender or food processor.

  • 3

    Blend on high for 60 seconds until the mixture is completely smooth and aerated, ensuring no tofu lumps remain.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if you prefer a sweeter profile.

  • 5

    Transfer the pudding into a glass ramekin or small bowl.

  • 6

    Cover and refrigerate for at least 30 minutes to allow the pudding to firm up and the flavors to meld.

  • 7

    Serve chilled, optionally topped with a tiny pinch of flaky sea salt for a gourmet touch.

Silky Chocolate Protein Pudding with Sunflower Seed Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Sunflower Seed Butter

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sunflower Seed Butter

Silken tofu blended with dark cocoa and creamy sunflower seed butter, chilled until set for a decadent and velvety finish.

NUTRITION

341kcal
Protein
41.8g
Fat
17.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

225 grams Silken Tofu

25 grams Chocolate Pea Protein Powder

15 grams Sunflower Seed Butter

5 grams Unsweetened Cocoa Powder

PREPARATION

  • 1

    Drain the silken tofu thoroughly and pat it dry with a paper towel to remove any excess surface moisture.

  • 2

    Place the tofu, chocolate pea protein powder, sunflower seed butter, and unsweetened cocoa powder into a high-speed blender or food processor.

  • 3

    Blend on high for 60 seconds until the mixture is completely smooth and aerated, ensuring no tofu lumps remain.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if you prefer a sweeter profile.

  • 5

    Transfer the pudding into a glass ramekin or small bowl.

  • 6

    Cover and refrigerate for at least 30 minutes to allow the pudding to firm up and the flavors to meld.

  • 7

    Serve chilled, optionally topped with a tiny pinch of flaky sea salt for a gourmet touch.