Name: Savory Ground Turkey and Summer Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 1 tsp extra virgin olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Savory Ground Turkey and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Summer Vegetable Skillet

Lean ground turkey sautéed with crisp zucchini and colorful bell peppers in a fragrant garlic-herb blend for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

49.3g

Fat

25.7g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 tsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground turkey, breaking it up with a wooden spoon, and cook until browned and cooked through.
3
Stir in the diced onion and bell pepper, sautéing for 3-4 minutes until the onion is translucent.
4
Add the diced zucchini and minced garlic, then season with dried oregano, sea salt, and black pepper.
5
Continue cooking for 5-6 minutes, stirring occasionally, until the zucchini is tender-crisp.
6
Garnish with fresh parsley and serve immediately.