Name: Chicken Green Chile Enchilada Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 1.5 medium corn tortillas; 0.5 cup green chile enchilada sauce; 0.5 oz Monterey Jack cheese; 2 tbsp nonfat Greek yogurt; 0.25 cup white onion; 4 oz canned diced green chiles; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Green Chile Enchilada Bake

Tender shredded chicken and corn tortilla strips baked in a vibrant green chile sauce with a bubbly layer of melted cheese.

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NUTRITION

Protein

57.5g

Fat

13.9g

Carbs

52.9g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

1.5 medium corn tortillas

0.5 cup green chile enchilada sauce

0.5 oz Monterey Jack cheese

2 tbsp nonfat Greek yogurt

0.25 cup white onion

4 oz canned diced green chiles

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium bowl, combine the shredded chicken, diced white onion, canned green chiles, sea salt, black pepper, and garlic powder.
3
Cut the corn tortillas into 1-inch wide strips.
4
In a small baking dish, spread 2 tablespoons of the green chile sauce across the bottom to prevent sticking.
5
Layer half of the tortilla strips over the sauce, followed by half of the chicken mixture and half of the remaining sauce.
6
Repeat the layers with the remaining tortillas, chicken, and sauce, then sprinkle the Monterey Jack cheese evenly over the top.
7
Bake for 18 to 20 minutes until the sauce is bubbling and the cheese has melted into a golden crust.
8
Remove from the oven and top with a dollop of nonfat Greek yogurt and fresh cilantro before serving.