Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea pasta elbows; 3 oz cooked chicken breast; 0.25 cup plain non-fat Greek yogurt; 0.5 oz sharp cheddar cheese; 1 tbsp nutritional yeast; 0.5 cup broccoli florets; 1 tbsp unsweetened almond milk; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and shredded chicken breast baked in a creamy, velvet-smooth Greek yogurt cheese sauce with vibrant broccoli florets.

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NUTRITION

Protein

53.0g

Fat

11.9g

Carbs

44.2g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta elbows

3 oz cooked chicken breast

0.25 cup plain non-fat Greek yogurt

0.5 oz sharp cheddar cheese

1 tbsp nutritional yeast

0.5 cup broccoli florets

1 tbsp unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish.
2
Cook the chickpea pasta in boiling salted water for 2 minutes less than the package directions suggest, adding the broccoli florets during the last 2 minutes of boiling.
3
Drain the pasta and broccoli well, then return them to the pot over very low heat.
4
Stir in the shredded cooked chicken breast, Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper.
5
Fold in half of the cheddar cheese and stir until the mixture is creamy and the cheese has just begun to melt.
6
Transfer the mixture to the prepared baking dish and sprinkle the remaining cheddar cheese over the top.
7
Bake for 10-12 minutes, or until the cheese on top is bubbly and golden brown.