Name: Creamy Cottage Cheese Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Low-fat Cottage Cheese (2%); 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup fresh Strawberries; 0.25 cup fresh Blueberries; 2 teaspoons Chia Seeds

Creamy Cottage Cheese Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse with Berries

Low-fat cottage cheese and vanilla protein whipped into a light mousse, topped with fresh juicy berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.0g

Fat

8.5g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Low-fat Cottage Cheese (2%)

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup fresh Strawberries

0.25 cup fresh Blueberries

2 teaspoons Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese and protein powder into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and aerated, resembling a thick mousse.
3
Transfer the mousse into a serving bowl and refrigerate for 15 minutes to allow it to set.
4
Wash and slice the strawberries while the mousse chills.
5
Top the chilled mousse with the fresh strawberries, blueberries, and a sprinkle of crunchy chia seeds.