Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over a bed of quinoa with a drizzle of bright, zesty lemon.

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NUTRITION

Protein

40.0g

Fat

10.9g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper.
2
Grill the chicken over medium-high heat until cooked through and the internal temperature reaches 165°F.
3
Prepare the quinoa by simmering in water until the liquid is absorbed and the texture is fluffy.
4
Steam the broccoli florets in a steamer basket until they are bright green and tender-crisp.
5
Combine the olive oil and lemon juice in a small bowl to create a light dressing.
6
Slice the grilled chicken and serve it over the quinoa and broccoli, finished with the lemon drizzle.