NUTRITION

SERVINGS

INGREDIENTS

1 whole whole wheat tortilla

5 oz chicken breast, cooked and shredded

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion, thinly sliced

1 tbsp fresh cilantro, chopped

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp fresh lemon juice

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Place the whole wheat tortilla on a baking sheet and toast in the oven for 3 minutes per side until it begins to get firm and slightly crisp.

• 3

  While the crust toasts, prepare the clean ranch dressing by whisking together the Greek yogurt, dried dill, garlic powder, onion powder, lemon juice, sea salt, and black pepper in a small bowl until smooth.

• 4

  Remove the tortilla from the oven and spread the low-sugar BBQ sauce evenly across the surface, leaving a small border for the crust.

• 5

  Evenly distribute the shredded chicken and sliced red onion over the sauce.

• 6

  Sprinkle the mozzarella cheese over the toppings.

• 7

  Return the pizza to the oven and bake for 5-7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.

• 8

  Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing.