Name: Greek Yogurt with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1.5 cups Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Berries and Hemp Seeds

Creamy Greek yogurt layered with a vibrant medley of fresh berries and nutty hemp hearts, finished with a satisfyingly crunchy texture.

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NUTRITION

Protein

27.7g

Fat

5.5g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1.5 cups Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Scoop the Greek yogurt into a medium-sized breakfast bowl and smooth the surface with a spoon.
2
Rinse the fresh berries under cold water and pat them dry with a paper towel if using fresh, or measure out frozen berries.
3
Arrange the berries over the yogurt in an even layer.
4
Sprinkle the hemp hearts over the top for a boost of healthy fats and protein.
5
Serve immediately while the yogurt is chilled and the berries are fresh.