Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

347kcal
Protein
40.9g
Fat
9.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

125g Mixed Berries

10g Hemp Hearts

6g Sliced Almonds

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PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and fluffy.

  • 3

    Wash the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.

  • 5

    Add a layer of mixed berries and a sprinkle of hemp hearts over the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt and the rest of the berries.

  • 7

    Finish the parfait by topping it with the sliced almonds for a toasted, nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted almonds for a satisfying crunch.

NUTRITION

347kcal
Protein
40.9g
Fat
9.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

125g Mixed Berries

10g Hemp Hearts

6g Sliced Almonds

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and fluffy.

  • 3

    Wash the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.

  • 5

    Add a layer of mixed berries and a sprinkle of hemp hearts over the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt and the rest of the berries.

  • 7

    Finish the parfait by topping it with the sliced almonds for a toasted, nutty texture.