Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy fresh berries and crunchy chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

42.6g

Fat

5.5g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Add the vanilla protein powder and a drop of liquid stevia if extra sweetness is desired.
3
Whisk the mixture vigorously for two minutes until it reaches a light, mousse-like consistency.
4
Gently fold in the chia seeds to add a bit of fiber and texture.
5
Transfer the mousse to a serving glass and top with the fresh mixed berries.
6
Let it set in the refrigerator for 10 minutes before serving for a chilled, velvety treat.