Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.16 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy and served over fluffy quinoa with a side of tender-crisp roasted broccoli.

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NUTRITION

Protein

43.6g

Fat

11g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

4.16 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet.
3
Roast broccoli for 15-20 minutes until edges are slightly charred.
4
Season chicken breast with garlic powder and remaining olive oil.
5
Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.
6
Fluff pre-cooked quinoa and toss with lemon juice.
7
Slice chicken and serve over quinoa with the roasted broccoli.