Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 2 cups baby spinach; 0.25 cup yellow onion; 2 cloves garlic; 0.5 tbsp extra virgin olive oil; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with garlic and fresh spinach for a nutrient-dense, one-pan meal that is incredibly savory.

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NUTRITION

Protein

50.4g

Fat

33.6g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

2 cups baby spinach

0.25 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing for 5-6 minutes until the mushrooms are golden brown and tender.
3
Add the lean ground beef to the skillet, breaking it apart with a spatula or wooden spoon.
4
Season the beef and vegetable mixture with sea salt, black pepper, and dried thyme.
5
Cook the beef for 6-8 minutes until fully browned and no pink remains.
6
Stir in the minced garlic and cook for 1 minute until fragrant.
7
Pour in the coconut aminos and stir to deglaze the pan, scraping up any flavorful browned bits from the bottom.
8
Add the fresh baby spinach and toss gently for 1-2 minutes until the leaves are just wilted.
9
Remove from heat and serve immediately while hot.