Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Pan-seared egg whites and turkey bacon wrapped in a whole wheat tortilla with creamy avocado and fresh spinach, then seared until the exterior is perfectly crisp.

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NUTRITION

494kcal
Protein
26.8g
Fat
29.1g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Wheat Tortilla

2 slices Turkey Bacon

0.5 cup Egg Whites

0.25 medium Avocado

1 cup Baby Spinach

1 tablespoon Feta Cheese

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Cook the turkey bacon in a skillet over medium heat until crisp, then set aside on a paper towel.

  • 2

    Wipe the skillet, add one teaspoon of olive oil, and scramble the egg whites until they are fully set and fluffy.

  • 3

    Lay the tortilla flat and layer the fresh spinach, scrambled egg whites, crispy bacon, avocado slices, and feta in the center.

  • 4

    Fold the sides of the tortilla in and roll tightly to form a secure wrap.

  • 5

    Heat the remaining teaspoon of olive oil in the skillet and sear the wrap seam-side down until the exterior is golden and toasted.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Pan-seared egg whites and turkey bacon wrapped in a whole wheat tortilla with creamy avocado and fresh spinach, then seared until the exterior is perfectly crisp.

NUTRITION

494kcal
Protein
26.8g
Fat
29.1g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Wheat Tortilla

2 slices Turkey Bacon

0.5 cup Egg Whites

0.25 medium Avocado

1 cup Baby Spinach

1 tablespoon Feta Cheese

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Cook the turkey bacon in a skillet over medium heat until crisp, then set aside on a paper towel.

  • 2

    Wipe the skillet, add one teaspoon of olive oil, and scramble the egg whites until they are fully set and fluffy.

  • 3

    Lay the tortilla flat and layer the fresh spinach, scrambled egg whites, crispy bacon, avocado slices, and feta in the center.

  • 4

    Fold the sides of the tortilla in and roll tightly to form a secure wrap.

  • 5

    Heat the remaining teaspoon of olive oil in the skillet and sear the wrap seam-side down until the exterior is golden and toasted.