Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 0.6 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and oven-roasted broccoli florets with a hint of charred garlic.

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NUTRITION

Protein

42.5g

Fat

11.1g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.6 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil, minced garlic, salt, and pepper on the prepared sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with your favorite dried herbs and a pinch of sea salt.
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
6
While the chicken rests, fluff the cooked quinoa with a fork and place it in a serving bowl.
7
Slice the chicken into strips and arrange it over the quinoa alongside the roasted broccoli.
8
Finish the dish with a generous squeeze of fresh lemon juice for a bright pop of flavor.