Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Strawberries, sliced; 0.75 ounce Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

42.4g

Fat

11.8g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Strawberries, sliced

0.75 ounce Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and no clumps remain.
2
Wash, hull, and slice the fresh strawberries into thin pieces.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to create the base layer.
4
Add a layer using half of the sliced strawberries and half of the slivered almonds.
5
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the strawberries and almonds.
6
Serve immediately to enjoy the contrast of the creamy yogurt and the crunchy toasted almonds.