Cream of Rice with Berries and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cream of Rice with Berries and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Cream of Rice with Berries and Cottage Cheese

Whisked cream of rice chilled and folded into whipped fat-free cottage cheese, topped with vibrant sliced strawberries for a refreshing, velvety protein boost.

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NUTRITION

221kcal
Protein
30.4g
Fat
0.2g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

0.13 cup Cream of rice

0.5 cup Water

0.75 cup Fat-free cottage cheese

0.5 cup Fresh strawberries

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

1 tsp Monk fruit sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Boil water in a small saucepan over medium heat.

  • 2

    Whisk in the cream of rice and stir for 2 minutes until the mixture reaches a thick consistency.

  • 3

    Transfer the cooked rice to a bowl and refrigerate for 10 minutes until it is completely cold.

  • 4

    Combine the fat-free cottage cheese, vanilla extract, and monk fruit sweetener in a separate bowl.

  • 5

    Gently fold the chilled cream of rice into the cottage cheese until the mixture is smooth and combined.

  • 6

    Top the bowl with sliced strawberries and a sprinkle of cinnamon before serving.

Cream of Rice with Berries and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cream of Rice with Berries and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Cream of Rice with Berries and Cottage Cheese

Whisked cream of rice chilled and folded into whipped fat-free cottage cheese, topped with vibrant sliced strawberries for a refreshing, velvety protein boost.

NUTRITION

221kcal
Protein
30.4g
Fat
0.2g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

0.13 cup Cream of rice

0.5 cup Water

0.75 cup Fat-free cottage cheese

0.5 cup Fresh strawberries

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

1 tsp Monk fruit sweetener

PREPARATION

  • 1

    Boil water in a small saucepan over medium heat.

  • 2

    Whisk in the cream of rice and stir for 2 minutes until the mixture reaches a thick consistency.

  • 3

    Transfer the cooked rice to a bowl and refrigerate for 10 minutes until it is completely cold.

  • 4

    Combine the fat-free cottage cheese, vanilla extract, and monk fruit sweetener in a separate bowl.

  • 5

    Gently fold the chilled cream of rice into the cottage cheese until the mixture is smooth and combined.

  • 6

    Top the bowl with sliced strawberries and a sprinkle of cinnamon before serving.