Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 1 tsp olive oil; 1 cup cherry tomatoes; 1 cup fresh baby spinach; 3 large eggs; 1 oz feta cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Sautéed ground turkey and blistered cherry tomatoes baked with fresh eggs and tangy feta for a savory, protein-packed skillet meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.5g

Fat

36.5g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 tsp olive oil

1 cup cherry tomatoes

1 cup fresh baby spinach

3 large eggs

1 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F (200°C).
2
Heat olive oil in a small oven-safe skillet over medium heat.
3
Add ground turkey and cook until browned, breaking it into small crumbles.
4
Stir in cherry tomatoes and garlic powder, cooking until the tomatoes begin to soften and blister.
5
Add the spinach and stir until just wilted.
6
Use a spoon to create three small wells in the mixture.
7
Carefully crack one egg into each well.
8
Season the eggs with sea salt and black pepper.
9
Sprinkle crumbled feta cheese over the top.
10
Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are set but the yolks remain slightly runny.
11
Garnish with fresh parsley before serving.