Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy, served with charred roasted broccoli and fluffy quinoa.

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NUTRITION

381kcal
Protein
42.5g
Fat
10.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and a grill pan to medium-high heat

  • 2

    Toss broccoli with half the olive oil and roast on a baking sheet for 15 minutes until edges are charred

  • 3

    Season chicken with the remaining oil, salt, pepper, and garlic powder

  • 4

    Grill chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F

  • 5

    Fluff the cooked quinoa with a fork and stir in the fresh lemon juice

  • 6

    Serve the sliced chicken over the quinoa alongside the roasted broccoli

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy, served with charred roasted broccoli and fluffy quinoa.

NUTRITION

381kcal
Protein
42.5g
Fat
10.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and a grill pan to medium-high heat

  • 2

    Toss broccoli with half the olive oil and roast on a baking sheet for 15 minutes until edges are charred

  • 3

    Season chicken with the remaining oil, salt, pepper, and garlic powder

  • 4

    Grill chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F

  • 5

    Fluff the cooked quinoa with a fork and stir in the fresh lemon juice

  • 6

    Serve the sliced chicken over the quinoa alongside the roasted broccoli