Name: Greek Yogurt Protein Parfait with Crushed Biscoff Biscuits
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Low-fat Cottage Cheese; 2 Biscoff Biscuits; 1/2 cup Blueberries; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Crushed Biscoff Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Crushed Biscoff Biscuits

Creamy Greek yogurt and blended cottage cheese layered with fresh blueberries and topped with crushed Biscoff biscuits for a satisfyingly crunchy finish.

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NUTRITION

Protein

36.9g

Fat

6.8g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Low-fat Cottage Cheese

2 Biscoff Biscuits

1/2 cup Blueberries

1 teaspoon Honey

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PREPARATION

1
Place the cottage cheese in a small blender or food processor and blend until completely smooth and creamy.
2
In a small bowl, whisk together the blended cottage cheese and the Greek yogurt until well combined.
3
Place the Biscoff biscuits in a small bag and gently crush them into small pieces.
4
In a glass or jar, layer half of the yogurt mixture, followed by half of the blueberries and half of the crushed biscuits.
5
Repeat the layers with the remaining yogurt and blueberries.
6
Drizzle the honey over the top and finish with the remaining crushed Biscoff biscuits for texture.
7
Serve immediately or chill for 15 minutes to let the flavors meld.