YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Baked on a crispy Greek yogurt crust, this pizza features tender grilled chicken, tangy BBQ sauce, and sharp red onions for a smoky and satisfying bite.
INGREDIENTS
0.33 cup whole wheat flour
0.25 cup plain nonfat Greek yogurt
0.5 tsp baking powder
0.13 tsp sea salt
4 oz cooked chicken breast
2 tbsp low-sugar BBQ sauce
1 oz part-skim shredded mozzarella cheese
0.25 cup red onion
1 tbsp fresh cilantro
PREPARATION
Preheat your oven to 425°F and line a large baking sheet with parchment paper.
In a medium mixing bowl, whisk together the whole wheat flour, baking powder, and sea salt until well combined.
Add the Greek yogurt to the dry ingredients and stir with a spatula until a shaggy dough forms.
Transfer the dough to a lightly floured surface and knead gently for 1-2 minutes until smooth.
Roll the dough out into a thin 8-inch circle and carefully place it onto the prepared baking sheet.
Pre-bake the crust for 6 minutes to ensure it stays crispy under the toppings.
Remove the crust from the oven and spread the BBQ sauce evenly across the surface, leaving a small border around the edges.
Distribute the cooked chicken breast and thinly sliced red onion over the sauce, then top with the shredded mozzarella.
Return the pizza to the oven and bake for 8-10 minutes until the cheese is melted and the crust is golden brown.
Garnish with fresh cilantro and let the pizza rest for 2 minutes before slicing into wedges.