Name: Chocolate Protein Smoothie Bowl with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate; 1/2 cup Non-fat Greek Yogurt; 1 tablespoon Almond Butter; 2 teaspoons Chia Seeds; 1/2 cup Unsweetened Almond Milk; 1/2 cup Frozen Cauliflower Rice; 1/2 cup Fresh Raspberries

Chocolate Protein Smoothie Bowl with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Almond Butter and Chia Seeds

A thick chocolate smoothie bowl blended with Greek yogurt and frozen cauliflower, topped with a swirl of creamy almond butter and crunchy chia seeds.

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NUTRITION

Protein

42.9g

Fat

12.9g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/2 cup Non-fat Greek Yogurt

1 tablespoon Almond Butter

2 teaspoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 cup Frozen Cauliflower Rice

1/2 cup Fresh Raspberries

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PREPARATION

1
Place the frozen cauliflower rice, Greek yogurt, almond milk, and protein powder into a high-speed blender.
2
Blend on high until the mixture reaches a thick, soft-serve consistency, using a tamper if necessary to keep ingredients moving.
3
Transfer the mixture to a bowl or a sealable container if taking it on the go.
4
Top the bowl with the almond butter, chia seeds, and fresh raspberries.
5
Serve immediately while cold and thick for the best texture.