Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef 93% lean; 0.25 cup cooked brown rice; 1 cup broccoli florets; 0.5 cup shredded carrots; 1 tbsp coconut aminos; 0.25 tsp toasted sesame oil; 1 tsp grated fresh ginger; 1 clove minced garlic; 0.5 tsp sesame seeds; 1 stalk sliced green onion; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over nutty brown rice with crisp, colorful vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48g

Fat

22.8g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

0.25 cup cooked brown rice

1 cup broccoli florets

0.5 cup shredded carrots

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove minced garlic

0.5 tsp sesame seeds

1 stalk sliced green onion

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Add the broccoli florets and shredded carrots to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.
3
Stir in the grated ginger, minced garlic, sea salt, and black pepper, cooking for 1 minute until fragrant.
4
Pour in the coconut aminos and toasted sesame oil, tossing everything to coat the beef and vegetables in the savory glaze.
5
Place the warm cooked brown rice in a bowl and top with the beef and vegetable mixture.
6
Garnish with sliced green onions and sesame seeds before serving.