Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 0.5 tsp Toasted sesame oil; 2 tbsp Coconut aminos; 1 tsp Fresh ginger; 2 cloves Garlic; 2 cups Cauliflower rice; 1 cup Broccoli florets; 0.5 cup Carrots; 1 stalk Green onion; 0.5 tsp Sesame seeds; 0.25 tsp Red pepper flakes; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over a vibrant bed of cauliflower rice and crisp steamed vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.8g

Fat

29.3g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0.5 tsp Toasted sesame oil

2 tbsp Coconut aminos

1 tsp Fresh ginger

2 cloves Garlic

2 cups Cauliflower rice

1 cup Broccoli florets

0.5 cup Carrots

1 stalk Green onion

0.5 tsp Sesame seeds

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the toasted sesame oil in a large skillet over medium-high heat.
2
Add the lean ground beef to the skillet, breaking it into small crumbles with a spatula until fully browned.
3
Stir in the minced garlic, grated ginger, and red pepper flakes, sautéing for 60 seconds until the aromatics are fragrant.
4
Pour the coconut aminos over the beef and stir well to coat, allowing the sauce to simmer and thicken slightly for 2 minutes.
5
In a separate pan or steamer, cook the cauliflower rice, broccoli florets, and shredded carrots until they reach a tender-crisp texture.
6
Divide the cauliflower rice and steamed vegetables into bowls and top with the savory beef mixture.
7
Garnish each bowl with thinly sliced green onions and a sprinkle of sesame seeds before serving hot serving.