Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tbsp Creamy Almond Butter; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a drizzle of nutty, velvety almond butter.

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NUTRITION

Protein

41.2g

Fat

12g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tbsp Creamy Almond Butter

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking thoroughly until the texture is completely smooth and the powder is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel to prevent excess moisture in the parfait.
3
Select a clean glass or mason jar and begin layering by adding half of the protein-yogurt mixture to the bottom.
4
Add a layer of half the mixed berries on top of the yogurt.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the chia seeds over the top layer of berries.
7
Finish the dish by drizzling the almond butter over the top for a rich, nutty finish.