Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Pan-scrambled egg whites folded with fresh baby spinach and a hint of sea salt for a light, airy finish.

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NUTRITION

66kcal
Protein
12.6g
Fat
0.4g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

100g Liquid Egg Whites

60g Fresh Baby Spinach

Pinch of Sea Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Heat a small non-stick skillet over medium-low heat and lightly coat with a touch of water or a brief spray of avocado oil if needed.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the liquid egg whites over the spinach.

  • 4

    Using a silicone spatula, gently move the eggs across the pan until they are fully set and fluffy.

  • 5

    Remove from heat immediately and season with a pinch of sea salt and black pepper before serving.

Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Pan-scrambled egg whites folded with fresh baby spinach and a hint of sea salt for a light, airy finish.

NUTRITION

66kcal
Protein
12.6g
Fat
0.4g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

100g Liquid Egg Whites

60g Fresh Baby Spinach

Pinch of Sea Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Heat a small non-stick skillet over medium-low heat and lightly coat with a touch of water or a brief spray of avocado oil if needed.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the liquid egg whites over the spinach.

  • 4

    Using a silicone spatula, gently move the eggs across the pan until they are fully set and fluffy.

  • 5

    Remove from heat immediately and season with a pinch of sea salt and black pepper before serving.