NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.5 tsp Sesame seeds

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free dill pickle relish

0.5 tsp Smoked paprika

1 tsp Apple cider vinegar

PREPARATION

• 1

  In a small mixing bowl, whisk together the plain Greek yogurt, yellow mustard, sugar-free relish, smoked paprika, and apple cider vinegar until completely smooth to create the secret sauce.

• 2

  Place a non-stick skillet over medium-high heat and add the ground beef, using a wooden spoon or spatula to break the meat into small crumbles.

• 3

  Season the beef with sea salt, black pepper, garlic powder, and onion powder, and continue to cook until the meat is browned and cooked through, approximately 7-8 minutes.

• 4

  While the beef cooks, finely shred the romaine lettuce and dice the white onion and pickles.

• 5

  Assemble the bowl by placing the shredded romaine lettuce at the bottom, then topping it with the seasoned ground beef, diced onions, and sliced pickles.

• 6

  Sprinkle the shredded sharp cheddar cheese over the warm beef so it slightly melts, then drizzle the prepared secret sauce over the entire bowl.

• 7

  Finish the dish by garnishing with sesame seeds for a classic burger crunch and serve immediately.