Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together with fresh mixed berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

53.2g

Fat

8.9g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Add the vanilla whey protein powder to the yogurt, sifting it through a fine-mesh strainer if necessary to prevent clumping.
3
Whisk the mixture vigorously by hand or with an electric hand mixer for 1-2 minutes until the texture becomes light and airy.
4
Stir in the chia seeds and allow the mixture to rest for 3 minutes to help it thicken into a mousse-like consistency.
5
Gently fold in half of the mixed berries using a spatula to avoid mashing them.
6
Transfer the mousse to a serving glass or bowl.
7
Top with the remaining mixed berries and the slivered almonds for a finishing touch.