Silky Greek Yogurt Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Chocolate Protein Pudding

A whipped blend of Greek yogurt and chocolate protein, chilled and topped with fresh raspberries for a burst of tartness and a velvety finish.

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NUTRITION

259kcal
Protein
31.7g
Fat
5.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

160g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

2 tsp Unsweetened Cocoa Powder

1/2 cup Fresh Raspberries

1 tbsp Chia Seeds

1 tsp Pure Maple Syrup

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.

  • 2

    Whisk the mixture vigorously by hand or use a small electric hand mixer until the texture is completely smooth and slightly aerated.

  • 3

    Fold in the chia seeds, ensuring they are evenly distributed to help the pudding thicken as it sets.

  • 4

    Transfer the mixture into a glass ramekin or serving bowl and cover with plastic wrap.

  • 5

    Refrigerate for at least 30 minutes, or up to 4 hours, to allow the flavors to meld and the chia seeds to soften.

  • 6

    Just before serving, top the pudding with fresh raspberries for a bright, tart contrast.

Silky Greek Yogurt Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Chocolate Protein Pudding

A whipped blend of Greek yogurt and chocolate protein, chilled and topped with fresh raspberries for a burst of tartness and a velvety finish.

NUTRITION

259kcal
Protein
31.7g
Fat
5.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

160g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

2 tsp Unsweetened Cocoa Powder

1/2 cup Fresh Raspberries

1 tbsp Chia Seeds

1 tsp Pure Maple Syrup

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.

  • 2

    Whisk the mixture vigorously by hand or use a small electric hand mixer until the texture is completely smooth and slightly aerated.

  • 3

    Fold in the chia seeds, ensuring they are evenly distributed to help the pudding thicken as it sets.

  • 4

    Transfer the mixture into a glass ramekin or serving bowl and cover with plastic wrap.

  • 5

    Refrigerate for at least 30 minutes, or up to 4 hours, to allow the flavors to meld and the chia seeds to soften.

  • 6

    Just before serving, top the pudding with fresh raspberries for a bright, tart contrast.