Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon chicken breast served with fluffy quinoa and oven-roasted broccoli florets for a satisfying charred finish.

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NUTRITION

Protein

42.7g

Fat

11.2g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and a grill pan to medium-high heat.
2
Toss broccoli with half the olive oil and roast for 15 minutes until edges are crispy.
3
Season chicken with remaining oil, lemon juice, and garlic powder.
4
Grill chicken for 6 minutes per side until the internal temperature reaches 165°F.
5
Fluff the quinoa with a fork and plate with the sliced chicken and roasted broccoli.