Grilled Salmon with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Crunchy Quinoa Salad

Fresh salmon fillet grilled with lemon and herbs, served over a chilled quinoa and vegetable salad with a zesty citrus dressing and crisp cucumber.

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NUTRITION

421kcal
Protein
39.5g
Fat
17.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 teaspoon Avocado Oil

1/2 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

1 tablespoon Lemon Juice

1 cup Baby Spinach

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Brush the salmon fillet with avocado oil and season with a pinch of sea salt and black pepper.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon cooks, combine the cooked quinoa, diced cucumber, red bell pepper, and chopped baby spinach in a medium mixing bowl.

  • 5

    Drizzle the lemon juice over the quinoa mixture and toss well to combine the flavors.

  • 6

    Plate the chilled quinoa salad and top with the warm grilled salmon fillet for a refreshing and protein-packed lunch.

Grilled Salmon with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Crunchy Quinoa Salad

Fresh salmon fillet grilled with lemon and herbs, served over a chilled quinoa and vegetable salad with a zesty citrus dressing and crisp cucumber.

NUTRITION

421kcal
Protein
39.5g
Fat
17.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 teaspoon Avocado Oil

1/2 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

1 tablespoon Lemon Juice

1 cup Baby Spinach

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Brush the salmon fillet with avocado oil and season with a pinch of sea salt and black pepper.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon cooks, combine the cooked quinoa, diced cucumber, red bell pepper, and chopped baby spinach in a medium mixing bowl.

  • 5

    Drizzle the lemon juice over the quinoa mixture and toss well to combine the flavors.

  • 6

    Plate the chilled quinoa salad and top with the warm grilled salmon fillet for a refreshing and protein-packed lunch.