Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble featuring lean turkey sausage and fresh baby spinach, served with sliced avocado for a satisfyingly buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
31.7g
Fat
27.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

2 teaspoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, browning for about 2-3 minutes until golden.

  • 3

    Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the liquid egg whites.

  • 5

    Gently stir the mixture with a silicone spatula until the egg whites are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper, then transfer to a plate and top with the sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble featuring lean turkey sausage and fresh baby spinach, served with sliced avocado for a satisfyingly buttery finish.

NUTRITION

408kcal
Protein
31.7g
Fat
27.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, browning for about 2-3 minutes until golden.

  • 3

    Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the liquid egg whites.

  • 5

    Gently stir the mixture with a silicone spatula until the egg whites are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper, then transfer to a plate and top with the sliced avocado.