Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1.5 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and finished with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

8.1g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
If using fresh berries, wash and pat them dry; if using frozen, ensure they are slightly thawed.
3
Begin assembly by spooning half of the protein-infused yogurt into a glass or dessert bowl.
4
Add a layer of half the mixed berries and sprinkle with the chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by garnishing with the sliced almonds for a satisfying toasted crunch.