Name: Sweet Potato and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground turkey; 0.25 cup sweet potato; 0.25 cup black beans; 0.5 cup tomato puree; 0.25 cup yellow onion; 0.25 cup red bell pepper; 0.5 tsp olive oil; 0.5 cup water; 1 tsp chili powder; 0.5 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Sautéed ground turkey and tender sweet potatoes simmered in a smoky tomato broth for a hearty, warming meal.

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NUTRITION

Protein

50.8g

Fat

22.4g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

0.25 cup sweet potato

0.25 cup black beans

0.5 cup tomato puree

0.25 cup yellow onion

0.25 cup red bell pepper

0.5 tsp olive oil

0.5 cup water

1 tsp chili powder

0.5 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the olive oil in a large pot over medium-high heat.
2
Add the ground turkey, diced onion, and red bell pepper, cooking until the turkey is browned and the vegetables are softened.
3
Stir in the diced sweet potato, black beans, tomato puree, water, chili powder, cumin, garlic powder, sea salt, and black pepper.
4
Bring the mixture to a boil, then reduce the heat to low and cover.
5
Simmer for 20 minutes or until the sweet potatoes are fork-tender and the chili has thickened.