Name: Loaded Baked Sweet Potato with Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sweet potato; 4 oz chicken breast; 0.5 cup black beans; 0.25 cup Greek yogurt; 0.13 whole avocado; 1 tbsp cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp cumin; 0.25 tsp chili powder; 1 tsp lime juice

Loaded Baked Sweet Potato with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Baked Sweet Potato with Black Beans

Tender sweet potato roasted until caramelized and stuffed with protein-rich shredded chicken and zesty black beans.

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NUTRITION

Protein

43.1g

Fat

7.6g

Carbs

50.4g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

4 oz chicken breast

0.5 cup black beans

0.25 cup Greek yogurt

0.13 whole avocado

1 tbsp cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

0.25 tsp chili powder

1 tsp lime juice

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PREPARATION

1
Preheat your oven to 400°F and pierce the sweet potato several times with a fork to allow steam to escape.
2
Place the sweet potato on a parchment-lined baking sheet and roast for 45 to 50 minutes until the center is soft.
3
While the potato roasts, cook the chicken breast by poaching or pan-searing until it reaches 165°F, then shred it with two forks.
4
In a small mixing bowl, combine the shredded chicken, rinsed black beans, cumin, chili powder, sea salt, and black pepper.
5
Once the sweet potato is finished, slice it down the center and gently fluff the inside with a fork.
6
Stuff the chicken and bean mixture into the potato and return it to the oven for 5 minutes to ensure everything is heated through.
7
Remove from the oven and top with a dollop of Greek yogurt, diced avocado, fresh cilantro, and a squeeze of lime juice.