Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 3 tablespoons Sliced Almonds; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Creamy Greek yogurt whisked with vanilla protein and honey, then topped with a generous sprinkle of toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.6g

Fat

11.1g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

3 tablespoons Sliced Almonds

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, honey, and vanilla extract.
2
Whisk vigorously for 1-2 minutes until the mixture is completely smooth and the protein powder is fully incorporated.
3
Lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until fragrant and golden.
4
Fold half of the toasted almonds into the yogurt mixture.
5
Transfer the pudding to a serving bowl and top with the remaining toasted almonds.
6
Chill in the refrigerator for at least 15 minutes before serving to allow the texture to thicken.