Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 1/3 cup Fresh Strawberries, sliced; 1/3 cup Fresh Blueberries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with slivered almonds for a delightful toasted crunch.

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NUTRITION

Protein

39.9g

Fat

8.8g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

1/3 cup Fresh Strawberries, sliced

1/3 cup Fresh Blueberries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well-combined.
2
Rinse the strawberries and blueberries under cold water and pat them dry with a paper towel.
3
Slice the strawberries into thin, even pieces to ensure they layer easily.
4
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.
5
Add half of the sliced strawberries and blueberries on top of the yogurt layer.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for a satisfying texture.