Name: Grilled Chicken Breast with Tomato Cucumber Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Chicken Breast; 1/2 cup Cucumber, chopped; 1/2 cup Cherry Tomatoes, halved; 2 tsp Extra Virgin Olive Oil; 15g Feta Cheese, crumbled; 4 Kalamata Olives, sliced; 2 tbsp Red Onion, finely diced; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano; Salt and Black Pepper to taste

Grilled Chicken Breast with Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Tomato Cucumber Salad

Grilled chicken breast seasoned with oregano and lemon, served alongside a colorful tomato and cucumber salad with a sprinkle of salty feta.

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NUTRITION

Protein

37.8g

Fat

19.8g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

1/2 cup Cucumber, chopped

1/2 cup Cherry Tomatoes, halved

2 tsp Extra Virgin Olive Oil

15g Feta Cheese, crumbled

4 Kalamata Olives, sliced

2 tbsp Red Onion, finely diced

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

1
Season the chicken breast with half of the lemon juice, a teaspoon of olive oil, dried oregano, salt, and pepper.
2
Preheat a grill or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is cooking, combine the chopped cucumber, cherry tomatoes, red onion, and sliced olives in a medium bowl.
4
Whisk together the remaining teaspoon of olive oil and the remaining lemon juice to create a light dressing.
5
Toss the vegetables with the dressing and top with the crumbled feta cheese.
6
Slice the grilled chicken and serve it alongside the fresh Mediterranean salad.