Name: Egg White Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 0.75 ounce Feta Cheese; 2 cups Fresh Baby Spinach; 2 teaspoons Extra Virgin Olive Oil; 0.5 cup Cherry Tomatoes; 1 slice Sprouted Grain Bread

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Fluffy egg whites scrambled with fresh baby spinach and vine-ripened tomatoes, finished with a sprinkle of tangy crumbled feta.

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NUTRITION

Protein

29.4g

Fat

15.7g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.75 ounce Feta Cheese

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the halved cherry tomatoes and sauté for 2 minutes until they begin to soften.
3
Toss in the fresh baby spinach and cook until just wilted.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently scramble the egg whites with a spatula until they are set and fluffy.
6
Fold in the crumbled feta cheese right before removing from heat.
7
Toast the sprouted grain bread and serve alongside the warm scramble.