Herb-Roasted Salmon with Lemon Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Lemon Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Lemon Garlic Green Beans

Wild-caught salmon roasted with fresh Mediterranean herbs, served alongside tender-crisp green beans tossed in a zesty garlic-lemon glaze.

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NUTRITION

395kcal
Protein
39.4g
Fat
20.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Wild Atlantic Salmon

1.5 cups Green Beans, trimmed

2 teaspoons Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Lemon Juice

1 teaspoon Fresh Dill, chopped

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet and pat dry with a paper towel.

  • 3

    In a small bowl, mix one teaspoon of olive oil with the chopped dill, salt, and pepper, then rub it evenly over the salmon.

  • 4

    On the other side of the baking sheet, toss the green beans with the remaining teaspoon of olive oil, minced garlic, and a pinch of salt.

  • 5

    Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the green beans are tender-crisp.

  • 6

    Remove from the oven and immediately drizzle the fresh lemon juice over both the salmon and the green beans before serving.

Herb-Roasted Salmon with Lemon Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Lemon Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Lemon Garlic Green Beans

Wild-caught salmon roasted with fresh Mediterranean herbs, served alongside tender-crisp green beans tossed in a zesty garlic-lemon glaze.

NUTRITION

395kcal
Protein
39.4g
Fat
20.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Wild Atlantic Salmon

1.5 cups Green Beans, trimmed

2 teaspoons Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Lemon Juice

1 teaspoon Fresh Dill, chopped

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet and pat dry with a paper towel.

  • 3

    In a small bowl, mix one teaspoon of olive oil with the chopped dill, salt, and pepper, then rub it evenly over the salmon.

  • 4

    On the other side of the baking sheet, toss the green beans with the remaining teaspoon of olive oil, minced garlic, and a pinch of salt.

  • 5

    Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the green beans are tender-crisp.

  • 6

    Remove from the oven and immediately drizzle the fresh lemon juice over both the salmon and the green beans before serving.