Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh blueberries and toasted almond slivers for a satisfying crunch.

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NUTRITION

287kcal
Protein
35.8g
Fat
8.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Powder

15 grams Slivered Almonds

50 grams Fresh Blueberries

1/4 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Dust in the ground cinnamon and stir gently to combine the flavors.

  • 3

    Place half of the protein-fortified yogurt mixture into a glass or small serving bowl.

  • 4

    Add a layer of fresh blueberries evenly over the yogurt base.

  • 5

    Spoon the remaining yogurt mixture on top of the berries.

  • 6

    Garnish with the slivered almonds for a toasted, nutty finish.

Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh blueberries and toasted almond slivers for a satisfying crunch.

NUTRITION

287kcal
Protein
35.8g
Fat
8.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Powder

15 grams Slivered Almonds

50 grams Fresh Blueberries

1/4 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Dust in the ground cinnamon and stir gently to combine the flavors.

  • 3

    Place half of the protein-fortified yogurt mixture into a glass or small serving bowl.

  • 4

    Add a layer of fresh blueberries evenly over the yogurt base.

  • 5

    Spoon the remaining yogurt mixture on top of the berries.

  • 6

    Garnish with the slivered almonds for a toasted, nutty finish.