Seared Sirloin Steak with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Steamed Green Beans and Sweet Potato Mash

Pan-seared lean sirloin steak paired with a creamy orange-infused sweet potato mash and crisp-tender steamed green beans.

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NUTRITION

416kcal
Protein
37.4g
Fat
14.9g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top Sirloin Steak

120g Sweet Potato

1 cup Green Beans

1 tsp Avocado Oil

1 tbsp Fresh Orange Juice

1 clove Garlic

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PREPARATION

  • 1

    Peel and cube the sweet potato, then boil or steam until fork-tender.

  • 2

    Place green beans in a steamer basket over boiling water and steam for 5-6 minutes until bright green and crisp-tender.

  • 3

    Season the sirloin steak with salt, pepper, and minced garlic.

  • 4

    Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 5

    Sear the steak for 3-4 minutes per side for medium-rare, then remove from heat and let it rest for 5 minutes.

  • 6

    Mash the cooked sweet potato with the fresh orange juice and a pinch of salt until smooth and creamy.

  • 7

    Slice the steak against the grain and serve alongside the sweet potato mash and steamed green beans.

Seared Sirloin Steak with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Steamed Green Beans and Sweet Potato Mash

Pan-seared lean sirloin steak paired with a creamy orange-infused sweet potato mash and crisp-tender steamed green beans.

NUTRITION

416kcal
Protein
37.4g
Fat
14.9g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top Sirloin Steak

120g Sweet Potato

1 cup Green Beans

1 tsp Avocado Oil

1 tbsp Fresh Orange Juice

1 clove Garlic

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil or steam until fork-tender.

  • 2

    Place green beans in a steamer basket over boiling water and steam for 5-6 minutes until bright green and crisp-tender.

  • 3

    Season the sirloin steak with salt, pepper, and minced garlic.

  • 4

    Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 5

    Sear the steak for 3-4 minutes per side for medium-rare, then remove from heat and let it rest for 5 minutes.

  • 6

    Mash the cooked sweet potato with the fresh orange juice and a pinch of salt until smooth and creamy.

  • 7

    Slice the steak against the grain and serve alongside the sweet potato mash and steamed green beans.