Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and savory turkey bacon, served with a slice of sprouted grain toast for a satisfying crunch.

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NUTRITION

334kcal
Protein
31.2g
Fat
14.5g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes

1 tsp Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and heat over medium until it reaches your desired level of crispness.

  • 2

    Remove bacon from the pan and chop into bite-sized pieces.

  • 3

    Add olive oil to the same skillet and briefly sauté the spinach and halved cherry tomatoes until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet with the vegetables and stir gently with a spatula.

  • 5

    Continue to cook over medium-low heat until the egg whites are fully set and opaque.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble with the chopped turkey bacon on top and serve with the warm toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and savory turkey bacon, served with a slice of sprouted grain toast for a satisfying crunch.

NUTRITION

334kcal
Protein
31.2g
Fat
14.5g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes

1 tsp Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and heat over medium until it reaches your desired level of crispness.

  • 2

    Remove bacon from the pan and chop into bite-sized pieces.

  • 3

    Add olive oil to the same skillet and briefly sauté the spinach and halved cherry tomatoes until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet with the vegetables and stir gently with a spatula.

  • 5

    Continue to cook over medium-low heat until the egg whites are fully set and opaque.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble with the chopped turkey bacon on top and serve with the warm toast.