Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Boneless Skinless Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Fresh Lemon Juice; 1/4 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

40.3g

Fat

10.5g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

1/4 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.
4
Season the chicken breast with garlic powder, salt, and pepper on both sides.
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
6
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.
7
Drizzle the entire dish with the remaining olive oil and fresh lemon juice before serving.