Creamy Cottage Cheese Oatmeal with Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Oatmeal with Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Oatmeal with Nuts

Quick-cooked rolled oats whisked with fluffy egg whites and creamy cottage cheese for a velvety texture, topped with toasted walnuts and a drizzle of almond butter.

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NUTRITION

586kcal
Protein
57.0g
Fat
22.8g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup water

0.5 cup liquid egg whites

1 cup low-fat cottage cheese

1 tbsp almond butter

0.5 oz walnuts

0.5 tsp ground cinnamon

1 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to soften and absorb most of the liquid.

  • 3

    Reduce the heat to low and slowly whisk in the liquid egg whites, stirring constantly for about 2 minutes until the oatmeal becomes thick and voluminous.

  • 4

    Remove the saucepan from the heat and stir in the vanilla extract, ground cinnamon, and cottage cheese until the mixture is thoroughly combined and creamy.

  • 5

    Transfer the oatmeal to a bowl and top with the almond butter and chopped walnuts for a satisfying crunch.

Creamy Cottage Cheese Oatmeal with Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Oatmeal with Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Oatmeal with Nuts

Quick-cooked rolled oats whisked with fluffy egg whites and creamy cottage cheese for a velvety texture, topped with toasted walnuts and a drizzle of almond butter.

NUTRITION

586kcal
Protein
57.0g
Fat
22.8g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup water

0.5 cup liquid egg whites

1 cup low-fat cottage cheese

1 tbsp almond butter

0.5 oz walnuts

0.5 tsp ground cinnamon

1 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to soften and absorb most of the liquid.

  • 3

    Reduce the heat to low and slowly whisk in the liquid egg whites, stirring constantly for about 2 minutes until the oatmeal becomes thick and voluminous.

  • 4

    Remove the saucepan from the heat and stir in the vanilla extract, ground cinnamon, and cottage cheese until the mixture is thoroughly combined and creamy.

  • 5

    Transfer the oatmeal to a bowl and top with the almond butter and chopped walnuts for a satisfying crunch.