YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Grilled Turkey Sausage
Pan-seared egg whites folded over sautéed baby spinach and served with grilled turkey sausage and buttery sliced avocado.
INGREDIENTS
3/4 cup Liquid Egg Whites
2 oz Turkey Sausage Links
1 cup Fresh Baby Spinach
1/2 small Avocado
1 tsp Extra Virgin Olive Oil
1/2 cup Fresh Blueberries
PREPARATION
Heat a non-stick skillet over medium-high heat and add half of the olive oil.
Place the turkey sausage links in the pan and grill for 5-6 minutes, turning occasionally until browned and heated through, then remove and set aside.
Lower the heat to medium and add the remaining olive oil along with the fresh baby spinach, sautéing for 1 minute until just wilted.
Pour the liquid egg whites over the spinach, ensuring they cover the bottom of the pan evenly.
Cook for 3-4 minutes until the edges are firm and the center is set, then gently fold the omelet in half.
Slide the omelet onto a plate and serve alongside the grilled turkey sausage and freshly sliced avocado.
Enjoy with a side of fresh blueberries for a balanced antioxidant boost.