Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries and sliced almonds, finished with a delightful toasted crunch.

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NUTRITION

Protein

41.3g

Fat

10.9g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth.
2
Rinse the mixed berries and pat them dry with a paper towel to keep the parfait fresh.
3
Layer half of the protein-packed yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of mixed berries followed by a sprinkle of sliced almonds for texture.
5
Repeat the layers with the remaining yogurt, berries, and almonds.
6
Finish by topping with chia seeds for an extra boost of healthy fats and a satisfying crunch.