Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 2 cup shredded iceberg lettuce; 0.25 cup diced white onion; 0.25 cup diced dill pickles; 0.25 cup plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free dill pickle relish; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Pan-seared lean ground beef served over a crisp bed of shredded lettuce and topped with a creamy, tangy Greek yogurt-based special sauce.

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NUTRITION

Protein

54.9g

Fat

27.5g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

2 cup shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup diced dill pickles

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free dill pickle relish

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame seeds

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PREPARATION

1
Heat a large non-stick skillet over medium-high heat and add the lean ground beef.
2
Season the beef with the sea salt and black pepper, breaking it into small crumbles with a spatula until thoroughly browned and cooked through.
3
While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, pickle relish, smoked paprika, garlic powder, and onion powder in a small bowl.
4
Place the shredded iceberg lettuce into a large bowl to serve as the base of your power bowl.
5
Layer the cooked ground beef, diced white onions, and diced dill pickles over the bed of lettuce.
6
Drizzle the prepared creamy special sauce over the top of the ingredients and garnish with toasted sesame seeds before serving.