Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with fiber-rich chia seeds, chilled until set for a thick and velvety texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

344kcal
Protein
41.7g
Fat
11.5g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.75 cup Unsweetened Almond Milk

1 teaspoon Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt, chocolate protein powder, cocoa powder, and almond milk in a medium bowl until the mixture is completely smooth and free of lumps.

  • 2

    Fold in the chia seeds and monk fruit sweetener, stirring vigorously to ensure the seeds are evenly distributed throughout the liquid.

  • 3

    Transfer the mixture into a glass jar or a small dessert bowl for individual serving.

  • 4

    Cover the container and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken the mousse.

  • 5

    Give the mousse a final stir before serving to achieve a consistent, creamy mouthfeel.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with fiber-rich chia seeds, chilled until set for a thick and velvety texture.

NUTRITION

344kcal
Protein
41.7g
Fat
11.5g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.75 cup Unsweetened Almond Milk

1 teaspoon Monk Fruit Sweetener

PREPARATION

  • 1

    Whisk the Greek yogurt, chocolate protein powder, cocoa powder, and almond milk in a medium bowl until the mixture is completely smooth and free of lumps.

  • 2

    Fold in the chia seeds and monk fruit sweetener, stirring vigorously to ensure the seeds are evenly distributed throughout the liquid.

  • 3

    Transfer the mixture into a glass jar or a small dessert bowl for individual serving.

  • 4

    Cover the container and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken the mousse.

  • 5

    Give the mousse a final stir before serving to achieve a consistent, creamy mouthfeel.